Adaptation in adulthood – why it persists even when no one is watching Alone, yet still performing: adaptation in adulthood You are alone in your home. No one is observing you, no one is evaluating you, and yet you may notice that you do not fully relax into yourself. You shape your thoughts as if you were explaining them to someone else, and at times you may even find yourself rehearsing entire conversations in your mind. Your tone, posture, or reactions subtly adjust, despite there being no external reason to do so. Perhaps this resonates with you, or perhaps it shows up differently in your experience. This is not about… Read More
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